Verified Expertise

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Why work with me?

When choosing a coach, you deserve more than motivational talk—you deserve someone with both formal training and lived experience who can walk beside you through real change. At Untangled Thoughts Network, I offer trauma-informed, science-backed, and heart-centered support designed to meet you where you are.


You deserve a coach who understands trauma not only from lived experience but also through evidence-based practice. I blend science, soul, and strategy to support your healing and transformation journey. With certifications and specialized training in neuroscience-informed approaches and trauma recovery, combined with my own lived experience, I’ve developed a powerful coaching framework that creates sustainable, long-term change—not just surface-level shifts.

Certifications

  • Certified Life Coach (Coach Training Alliance, CTA) – Professional training in coaching ethics, accountability, and client-centered transformation.
  • Certified Professional Coach (CPC, Life Coach Institute) – Equips me with tools to help you set goals and achieve measurable progress.
  • Certified with IICT (International Institute for Complementary Therapists) via Health Coach Institute – Recognition of international professional standards.
  • Certified Shadow Work Coach (International Shadow Work Coaching Certification with Andrew Pearce) – Focused on subconscious healing, emotional integration, and identity realignment.

Qualifications & Specialized Training

  • Member of the International Coach Federation (ICF) – Global gold standard in coaching excellence.
  • Certified under ACSTH (Approved Coach Specific Training Hours) – Ensures adherence to evidence-based coaching methods.
  • Applied Neuroscience for Trauma, Anxiety, and Stress Recovery – Training in nervous system healing to support clients beyond surface-level change.
  • Positive Intelligence (PQ) Training with Shirzad Chamine – Practical tools to rewire limiting beliefs and strengthen mental fitness.

is This You?

You’re exhausted from feeling stuck in the same cycles, repeating patterns that no longer serve you. Deep down, you crave a life rooted in purpose, authenticity, and emotional freedom. You’re ready to make peace with your past, reclaim your power, and step fully into the person you were meant to be.



If that resonates—you’re in the right place.


My credentials are more than titles on paper; they reflect a deep commitment to guiding you with compassion, professionalism, and evidence-based strategies that create lasting results. When we work together, you can move forward with the confidence of knowing you’re supported by someone trained to help you heal, align, and rise.